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Home Recipes Low kilojoule

Tofu & bean sprout soup

bgdiet by bgdiet
January 5, 2019
in Low kilojoule, Recipes
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Tofu & bean sprout soup
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Tofu & bean sprout soup

  • 0:05 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 500ml (2 cups) water
  • 500ml (2 cups) Massel vegetable liquid stock
  • 1 200g pkt fresh thin rice noodles
  • 4 sprigs fresh coriander, finely chopped
  • 1 fresh red birdseye chilli, deseeded, finely chopped
  • 2 teaspoons fish sauce
  • 2 teaspoons caster sugar
  • 1 300g pkt firm tofu, drained, cut into 2.5cm cubes
  • 165g (21/2 cups) bean sprouts
  • 2 tablespoons fresh coriander leaves, extra
  • 1 lemon, cut into wedges, to serve

Method

  • 1
    Bring water and stock to the boil in a saucepan over high heat. Add noodles and cook, uncovered, for 3 minutes or until tender. Combine chopped coriander, chilli, fish sauce and sugar in a bowl. Add chilli mixture to pan and cook, stirring, for 1 minute. Place tofu in serving bowls and ladle the soup over. Top with bean sprouts and coriander leaves. Serve with lemon wedges.

Source: taste.com.au

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