Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu Kid friendly

Teriyaki lamb cutlets with stir-fried greens

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
0
Teriyaki lamb cutlets with stir-fried greens
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Teriyaki lamb cutlets with stir-fried greens

  • 0:15 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 8 lamb cutlets
  • 80ml (1/3 cup) Teriyaki Marinade
  • 1 bunch choy sum, stems and leaves separated
  • 1 1/2 tablespoons vegetable oil
  • 1 bunch broccolini, halved lengthways
  • 2 garlic cloves, crushed
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons water
  • 3 shallots, trimmed, thinly sliced
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon sesame oil
  • Steamed rice, to serve

Method

  • 1
    Brush the lamb with 2 tablespoons of the marinade.
  • 2
    Cut choy sum stems in half crossways. Shred the leaves.
  • 3
    Heat 2 teaspoons of vegetable oil in a non-stick frying pan over medium-high heat. Cook lamb for 2 minutes each side for medium. Transfer to a plate and cover with foil to rest.
  • 4
    Meanwhile, heat remaining vegetable oil in a wok. Stir-fry choy sum stems, broccolini, garlic and ginger for 1 minute. Add the water. Stir-fry for 2 minutes. Add the shallot, vinegar, sesame oil and remaining marinade. Toss until heated through. Serve lamb and greens with steamed rice.

Source: taste.com.au

Advertisement Banner
Previous Post

Porridge with jazz apples, berries & maple-flavoured syrup

Next Post

Little lemon meringue kisses

bgdiet

bgdiet

Next Post
Little lemon meringue kisses

Little lemon meringue kisses

Discussion about this post

Recommended

Sweet soy & ginger chicken skewers

Sweet soy & ginger chicken skewers

4 years ago
Thai-style pork with eggplant

Thai-style pork with eggplant

4 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....