Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu Kid friendly

Speedy smoky beans and toast

bgdiet by bgdiet
January 22, 2019
in Kid friendly, Kids Menu
0
Speedy smoky beans and toast Recipe
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter
0:05 Prep
0:20 Cook
4 Servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 (250g) chorizo, finely chopped
  • 1 large red onion, halved, thinly sliced
  • 1 large red capsicum, thinly sliced
  • 2 garlic cloves, crushed
  • 2 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons sweet paprika
  • 1/4 teaspoon dried chilli flakes
  • 2 x 410g cans Ardmona Duo Tomatoes & Paste Mixed Herbs
  • 2 teaspoons maple syrup
  • 400g can cannellini beans, rinsed, drained
  • 400g can butter beans, rinsed, drained
  • 100g (1 cup) mozzarella, coarsely grated
  • Bread, chargrilled, to serve
  • Fresh coriander leaves, to serve (optional)

Method

1

Heat the oil in a large frying pan over medium heat. Add the chorizo. Cook, stirring, for 2 minutes or until golden. Add the onion, capsicum and garlic. Cook, stirring occasionally, for 5 minutes or until soft. Add the cumin, paprika and chilli. Cook, stirring, for 1 minute or until aromatic. Add the tomato and maple syrup. Season. Cook, covered, stirring occasionally, for 6 minutes. Add the beans and cook, uncovered, for 2 minutes or until warmed through.

2

Preheat oven grill to high. Sprinkle bean mixture with cheese. Cook under grill for 2-3 minutes or until cheese is melted and golden. Serve with bread and top with coriander, if using.

Source: taste.com.au

Related Kid friendly Recipes

Speedy smoky beans and toast 1
Giant lamington ice-cream cake
Speedy smoky beans and toast 2
Aussie gingerbread caravan
Speedy smoky beans and toast 3
Choc-chip funfetti blondies
Speedy smoky beans and toast 4
Quick-mix white Christmas slice
Speedy smoky beans and toast 5
Jacket potatoes with lemon, tuna and herb filling
Speedy smoky beans and toast 6
5-ingredient pappardelle and meatballs
Advertisement Banner
Previous Post

Orange & chocolate ricotta tart

Next Post

Carrot cake with butterscotch pecans

bgdiet

bgdiet

Next Post
Carrot cake with butterscotch pecans Recipe

Carrot cake with butterscotch pecans

Discussion about this post

Recommended

Chorizo, chickpea and spinach stew

Chorizo, chickpea and spinach stew

4 years ago
Kale, green lentils and rice bowl topped with a fried egg

Kale, green lentils and rice bowl topped with a fried egg

4 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 7

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 8

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 9

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 10

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 11

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 12

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....