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Home Kids Menu Kid friendly

Salmon, asparagus & roasted cherry tomato salad

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
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Salmon, asparagus & roasted cherry tomato salad
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Salmon, asparagus & roasted cherry tomato salad

  • 0:10 Prep
  • 0:15 Cook
  • 4 Servings

Ingredients

  • 2 (about 200g each) skinless salmon fillets
  • 250g punnet cherry tomatoes, halved
  • 2 1/2 tablespoons olive oil
  • 4 eggs
  • 2 bunches asparagus, trimmed, halved lengthways
  • 2 baby cos lettuce, leaves separated
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon wholegrain mustard

Method

  • 1
    Preheat oven to 200ºC. Place the salmon and tomato, cut-side up, on a large baking tray. Drizzle the tomato with 2 teaspoons of oil. Season with salt and pepper. Roast for 12 minutes for medium or until the salmon is cooked to your liking. Set aside for 5 minutes to cool. Coarsely flake the salmon.
  • 2
    Meanwhile, place the eggs in a small saucepan of cold water. Bring to the boil over medium heat. Simmer for 3 minutes. Drain. Cool under running water. Peel. Cook the asparagus in a saucepan of salted boiling water for 2-3 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.
  • 3
    Combine the lettuce, asparagus, salmon and tomato in a large bowl. Whisk the lemon juice, mustard and remaining oil in a small bowl. Divide the salad among serving plates. Top each with an egg and gently break the egg open. Drizzle over the dressing.

Source: taste.com.au

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