Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu

Rainbow noodle salad with meatballs

bgdiet by bgdiet
January 6, 2019
in Kids Menu, Lunch box ideas
0
Rainbow noodle salad with meatballs
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Rainbow noodle salad with meatballs

  • 0:20 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 2 green onions
  • 250g pork mince
  • 1/3 cup panko breadcrumbs
  • 1 egg yolk
  • 1 small garlic clove, crushed
  • 1cm piece fresh ginger, finely grated
  • 2 teaspoons extra virgin olive oil
  • 1/2 x 250g packet long life noodles
  • 1 cup shredded iceberg lettuce
  • 1 cup shredded red cabbage
  • 1/2 small carrot, grated
  • 2 baby cucumbers, thinly sliced
  • 1/2 teaspoon sesame seeds, toasted

Honey soy dressing

  • 1 tablespoon rice wine vinegar
  • 2 teaspoons lemon juice
  • 2 tablespoons salt-reduced soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil

Method

  • 1
    Finely chop 1/2 the onion. Combine mince, breadcrumbs, egg yolk, garlic, ginger and chopped onion in a bowl. Roll level tablespoons of mixture into 12 balls. Place on a plate. Refrigerate for 15 minutes.
  • 2
    Heat oil in a large, deep frying pan over medium heat. Cook meatballs, turning, for 10 minutes or until browned and cooked through. Set aside to cool.
  • 3
    Meanwhile, cook noodles following packet directions. Drain. Refresh under cold water. Drain well. Place in a bowl. Using kitchen scissors, roughly chop.
  • 4
    Make Honey Soy Dressing: Place all ingredients in a bowl. Stir until honey has dissolved. Transfer to 4 x 1-tablespoon- capacity airtight containers. Refrigerate until required.
  • 5
    Thinly slice remaining onion. Add onion, lettuce, cabbage, carrot and cucumber to noodles. Toss to combine. Sprinkle with sesame seeds. Place salad and meatballs in separate airtight containers. Refrigerate until required. Divide salad and meatballs among lunchboxes. Add dressing containers. Drizzle with dressing just before eating.

Source: taste.com.au

Advertisement Banner
Previous Post

Salmon & poached egg on zucchini rosti

Next Post

Mushroom and taleggio macaroni cheese

bgdiet

bgdiet

Next Post
Mushroom and taleggio macaroni cheese

Mushroom and taleggio macaroni cheese

Discussion about this post

Recommended

Roasted capsicum, rice & feta frittata

Roasted capsicum, rice & feta frittata

4 years ago
Chargrilled chicken with mint and currant couscous

Chargrilled chicken with mint and currant couscous

4 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....