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Home Recipes Low fat

Pork cutlets with cranberry wine sauce (low-fat)

bgdiet by bgdiet
January 4, 2019
in Low fat, Recipes
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Pork cutlets with cranberry wine sauce (low-fat)
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Pork cutlets with cranberry wine sauce (low-fat)

  • 0:05 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 4 pork cutlets, trimmed of fat
  • 1 tablespoon olive oil
  • 2 garlic cloves, crushed
  • 1 cup (250ml) dry white wine
  • 1 cup cranberry sauce
  • 1 tablespoon thinly sliced sage leaves
  • 1 tablespoon chopped thyme leaves
  • Flat-leaf parsley leaves, to serve

Method

  • 1
    Preheat the oven to 180°C.
  • 2
    Season the pork cutlets with salt and pepper. Heat the olive oil in a frypan over medium-high heat and fry the cutlets for 2-3 minutes on each side or until golden. Transfer the cutlets to a baking tray and cook in the oven for 5 minutes or until cooked through.
  • 3
    Meanwhile, add the garlic to the frypan and cook for a few seconds over medium heat. Add the white wine and cranberry sauce and stir to melt the sauce. Allow to simmer for 2 minutes, then stir in the sage and thyme.
  • 4
    Return the pork cutlets to the pan and coat in the cranberry wine sauce. Serve scattered with parsley, accompanied by mashed potato, rice or crusty bread, and a green salad.

Source: taste.com.au

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