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Home Recipes Low fat

Pork and spicy plum stir-fry

bgdiet by bgdiet
January 5, 2019
in Low fat, Recipes
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Pork and spicy plum stir-fry
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Pork and spicy plum stir-fry

  • 0:35 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 500g pork leg steaks, thinly sliced
  • 2 tablespoons peanut oil
  • 1 brown onion, halved, cut into wedges
  • 1 bunch broccolini, trimmed, chopped
  • 2 cups shredded wombok (Chinese cabbage)
  • 3 green onions, cut into 5cm lengths
  • 2 tablespoons plum sauce
  • Steamed jasmine rice, to serve

Spicy plum marinade

  • 1/3 cup plum sauce
  • 1 teaspoon Chinese five-spice powder
  • 2 teaspoons ground ginger
  • 2 garlic cloves, crushed

Method

  • 1
    Make marinade: Combine plum sauce, Chinese five spice powder, ground ginger and garlic cloves in a jug.
  • 2
    Place pork in a glass or ceramic bowl. Add marinade. Toss to coat. Cover and refrigerate for 30 minutes.
  • 3
    Heat half the oil in a wok or large frying pan over medium-high heat. Stir-fry pork, in batches, until browned. Transfer to a bowl.
  • 4
    Heat remaining oil in wok. Add brown onion. Stir-fry for 1 minute or until softened. Add broccolini. Stir-fry for 2 minutes or until just tender. Return pork and juices to wok. Add cabbage, green onion and plum sauce. Stir-fry for 2 minutes or until cabbage just starts to wilt. Serve with rice.

Source: taste.com.au

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