Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu Kids mains

Pizza chicken roll ups

bgdiet by bgdiet
January 5, 2019
in Kids mains, Kids Menu
0
BG Diet
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter
  • 0:15 Prep
  • 0:20 Cook
  • 4 Servings

Ingredients

  • 2 chicken breast fillets
  • 50g sliced black olives
  • 100g sliced salami, chopped
  • 100g button mushrooms, sliced
  • 1/2 cup grated mozzarella
  • 1 tablespoon extra virgin olive oil
  • Mixed salad leaves, to serve
  • 4 small white bread rolls, to serve

Pizza sauce

  • 1 tablespoon extra virgin olive oil
  • 1/4 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 500g tomato passata
  • 2 teaspoons dried basil leaves
  • 1 teaspoon white sugar

Method

  • 1
    Make pizza sauce. Heat oil in a saucepan over high heat. Add onion and garlic. Cook, stirring, for 1 minute or until onion softens. Add passata, basil and sugar. Season with salt and pepper. Bring to a simmer. Reduce heat to medium. Simmer for 1 minute. Remove from heat.
  • 2
    Preheat oven to 200C/180C fan-forced.
  • 3
    Cut each chicken breast in half horizontally. Place 1 chicken piece between 2 sheets of plastic wrap. Using a rolling pin or meat mallet, pound chicken until 7mm thick. Repeat with remaining chicken. Remove and discard plastic wrap. Season both sides of chicken with salt and pepper.
  • 4
    Combine olives, salami, mushroom and cheese in a bowl. Spread 2 tablespoons sauce mixture over 1 side of each chicken piece. Spoon ¼ of the olive mixture onto pointed end of each chicken piece. Roll up to enclose filling. Secure with a toothpick.
  • 5
    Heat oil in a non-stick ovenproof frying pan over high heat. Add chicken. Cook, turning, for 3 minutes or until browned. Transfer to oven. Bake for 12 minutes. Remove pan from oven. Cover with foil. Stand for 5 minutes.
  • 6
    Meanwhile, heat remaining sauce mixture over medium-high heat. Cook for 2 to 3 minutes or until heated through. 7 Remove and discard toothpicks from chicken. Divide sauce among serving plates. Top with chicken. Serve with salad leaves and bread rolls.

Source: taste.com.au

Advertisement Banner
Previous Post

Skillet cornbread

Next Post

Gluten-free jam drops

bgdiet

bgdiet

Next Post
Gluten-free jam drops

Gluten-free jam drops

Discussion about this post

Recommended

Spinach torte

Spinach torte

5 years ago
Cheese and spinach pies

Cheese and spinach pies

5 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....