Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu Kid friendly

Parmesan chicken baguettes

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
0
Parmesan chicken baguettes
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Parmesan chicken baguettes

  • 0:20 Prep
  • 0:20 Cook
  • 6 Servings

Ingredients

  • 2 (about 600g) chicken breast fillets
  • 150g (1 cup) plain flour
  • 2 eggs, lightly whisked
  • 90g (1 cup) dried (packaged) breadcrumbs
  • 40g (1/2 cup) shredded parmesan
  • Vegetable oil, to shallow-fry
  • 125g (1/2 cup) mayonnaise
  • 1 teaspoon grated lemon rind
  • 1 teaspoon baby capers, rinsed
  • 500g sourdough French bread stick (baguette), cut into 6 pieces, halved horizontally
  • 50g baby rocket leaves

Method

  • 1
    Cut each chicken breast lengthways into 6 slices. Place 1 piece of chicken between 2 sheets of plastic wrap. Use the flat side of a meat mallet or a rolling pin to flatten. Repeat with remaining chicken. Place the flour, egg and breadcrumbs in 3 separate shallow bowls. Season each with salt and pepper. Add parmesan to breadcrumbs and toss to coat.
  • 2
    Dip each piece of chicken in the flour and shake off excess. Dip in egg, then in the breadcrumb mixture to coat.
  • 3
    Add enough oil to a large frying pan to come 1cm up the side of the pan. Heat over medium-high heat. Cook one-third of the chicken for 2-3 minutes each side or until golden and cooked through. Transfer to a tray lined with paper towel. Repeat, in 2 more batches, with the remaining chicken.
  • 4
    Combine the mayonnaise, lemon rind and capers. Spread over the bread bases. Top with chicken, rocket and remaining bread.

Source: taste.com.au

Advertisement Banner
Previous Post

Green salad with herbs and garlic croutons

Next Post

No-bake rainbow jelly cheesecake slice

bgdiet

bgdiet

Next Post
BG Diet

No-bake rainbow jelly cheesecake slice

Discussion about this post

Recommended

Rhubarb & almond tart

Rhubarb & almond tart

4 years ago
Brownie caramel bites

Brownie caramel bites

4 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....