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Home Recipes Healthy recipes

One-pan salmon and broccoli bake

bgdiet by bgdiet
January 6, 2019
in Healthy recipes, Recipes
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One-pan salmon and broccoli bake
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One-pan salmon and broccoli bake

  • 0:40 Prep
  • 0:30 Cook
  • 4 Servings

Ingredients

  • 4 green shallots, trimmed, thinly sliced, plus extra, to serve
  • 2 garlic cloves, crushed
  • 1 long fresh red chilli, thinly sliced, plus extra, to serve
  • 2 teaspoons finely grated fresh ginger
  • 60ml (1/4 cup) soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 4 x 200g skinless salmon fillets
  • 500g broccoli, cut into florets
  • 1 tablespoon olive oil
  • Steamed jasmine rice, to serve

Method

  • 1
    Combine the shallot, garlic, chilli, ginger, soy sauce, honey and sesame oil in a large glass or ceramic dish. Add the salmon fillets and turn to coat. Set aside for 30 minutes to marinate.
  • 2
    Meanwhile, preheat oven to 200C/ 180C fan forced. Line a baking tray with baking paper. Place the broccoli in a bowl, toss with olive oil and season. Place on the prepared tray and roast for 15 minutes.
  • 3
    Push the broccoli to the sides of the tray. Place the salmon fillets in the centre of the tray and drizzle with the marinade. Roast for a further 12-15 minutes or until the salmon is cooked through. Sprinkle with the extra green shallot and chilli. Serve with steamed rice.

Source: taste.com.au

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