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Home Recipes Low fat

Nasi goreng

bgdiet by bgdiet
January 5, 2019
in Low fat, Recipes
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Nasi goreng
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Nasi goreng

  • 0:15 Prep
  • 0:15 Cook
  • 4 Servings

Ingredients

  • 1 tablespoon vegetable oil
  • 2 eggs, lightly beaten
  • 2 chicken thigh fillets, trimmed, cut into 2cm pieces
  • 1 brown onion, halved, thinly sliced
  • 2 garlic cloves, crushed
  • 2 rashers rindless shortcut bacon, chopped
  • 2 small carrots, finely chopped
  • 4 cups cooked white long-grain rice (see note)
  • 300g peeled cooked prawns
  • 1 small red capsicum, finely chopped
  • 1/2 cup frozen peas
  • 2 tablespoons kecap manis

Method

  • 1
    Heat a wok over medium heat. Add 2 teaspoons oil. Swirl to coat. Add egg. Swirl to coat base. Cook for 1 minute. Transfer to a board. Roll up. Cut into thin strips.
  • 2
    Increase heat to high. Add remaining oil. Add chicken. Stir-fry for 2 to 3 minutes or until just cooked through. Transfer to a plate. Add onion, garlic, bacon and carrot to wok. Stir-fry for 2 to 3 minutes or until onion has softened.
  • 3
    Add rice, prawns, capsicum, peas and kecap manis. Stir-fry for 1 minute. Return chicken and three-quarters of the egg. Stir-fry for 3 minutes or until heated through. Spoon onto plates. Top with remaining egg. Serve.

Source: taste.com.au

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