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Home Kids Menu Kid friendly

Mexican chicken & mesclun salad

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
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Mexican chicken & mesclun salad
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Mexican chicken & mesclun salad

  • 0:15 Prep
  • 0:30 Cook
  • 4 Servings

Ingredients

  • 4 flour tortillas
  • Olive oil spray
  • 2 chicken breast fillets
  • 1 1/2 tablespoons fresh lime juice
  • 1 1/2 tablespoons extra virgin olive oil
  • 120g baby mesclun
  • 2 tomatoes, coarsely chopped
  • 1/4 red onion, thinly sliced
  • 1 avocado, coarsely chopped
  • 150g feta, crumbled

Method

  • 1
    Preheat a large non-stick frying pan over medium-high heat. Spray 1 tortilla with oil. Cook for 2 minutes each side or until golden. transfer to a plate. Repeat, in 3 more batches, with the remaining tortillas. Set aside to cool. Break into coarse pieces.
  • 2
    Reduce heat to medium. add the chicken to the pan. Cook for 5-6 minutes each side or until cooked through. Set aside to cool slightly. Slice the chicken.
  • 3
    Combine the lime juice and oil in a bowl. Place the tortilla, chicken, mesclun, tomato, onion, avocado and feta in a large bowl. Season with salt and pepper. drizzle over the dressing and toss gently to combine. divide the salad among serving plates.

Source: taste.com.au

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