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BG Diet

Melon and strawberry lassi

  • 0:15 Prep
  • 2 Servings

Ingredients

  • 1/4 small pineapple, peeled, chopped
  • 1/8 small rockmelon, peeled, chopped
  • 125g strawberries, hulled
  • 1/4 cup low-fat yoghurt
  • 1/2 cup Golden Circle Unsweetened Pineapple Juice
  • 1/4 teaspoon ground cardamom
  • 2 cups ice cubes
  • mint sprigs, to serve

Method

  • 1
    Combine fruit in a blender. Blend until smooth.
  • 2
    Add yoghurt, pineapple juice, cardamom and ice. Blend until creamy and smooth. Pour into glasses. Garnish with mint sprigs and serve.

Source: taste.com.au

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