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Home Kids Menu Kids mains

Lamb kofta with beetroot salad & tzatziki

bgdiet by bgdiet
January 5, 2019
in Kids mains, Kids Menu
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Lamb kofta with beetroot salad & tzatziki
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Lamb kofta with beetroot salad & tzatziki

  • 0:15 Prep
  • 0:30 Cook
  • 4 Servings

Ingredients

  • 800g lamb mince
  • 1 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons ground cumin
  • Olive oil spray
  • 2 tomatoes, coarsely chopped
  • 1/2 small red onion, thinly sliced
  • 4 slices Lebanese bread
  • 1 baby cos lettuce, leaves separated
  • 1 x 450g can Golden Circle Whole Baby Beets, drained, quartered
  • 1 x 200g ctn bought tzatziki
  • Fresh continental parsley sprigs,

Method

  • 1
    Place the mince, onion, garlic and cumin in a large bowl. Mix until well combined. Divide the mixture into 8 equal portions. Roll each portion into a 15cm-long log. Heat a frying pan over medium heat. Spray the kofta with olive oil spray. Add the kofta to the pan and cook, turning occasionally, for 8 minutes or until browned and cooked through.
  • 2
    Meanwhile, combine the tomato and onion in a small bowl. Season with salt and pepper.
  • 3
    Divide the bread, lettuce, beetroot, kofta, tomato mixture and tzatziki among serving plates. Top with parsley. Season with salt and pepper to serve.

Source: taste.com.au

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