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Honey, soy and sesame wings with vegetable fried rice

  • 0:10 Prep
  • 0:50 Cook
  • 4 Servings


  • 1/4 cup honey
  • 1/2 cup soy sauce
  • 1 teaspoon ground ginger
  • 2 teaspoons sesame seeds
  • 2 garlic cloves, crushed
  • 1.5kg chicken wings

Vegetable fried rice

  • 2 teaspoons olive oil
  • 2 green onions, chopped
  • 1 cup frozen mixed vegetables
  • 2 cups cooked jasmine rice
  • 1 tablespoon soy sauce


  • 1
    Preheat oven to 180C/160C fan-forced. Combine honey, soy sauce, ginger, sesame seeds and garlic in a microwave-safe jug. Microwave on high (100%) for 20 seconds or until honey has melted. Set aside for 2 minutes to cool.
  • 2
    Place wings in a ceramic baking dish. Pour over honey mixture. Turn to coat. Bake for 50 minutes, turning and basting with sauce halfway through cooking, or until browned and cooked through.
  • 3
    Make fried rice: Heat oil in a large frying pan over medium-high heat. Add onion and vegetables. Cook, stirring, for 2 to 3 minutes or until onion has softened Add 2 tablespoons cold water. Cook, stirring, for 5 minutes or until vegetables are just tender. Add rice and soy sauce. Cook, stirring, for 2 to 3 minutes or until heated through.
  • 4
    Serve fried rice with chicken wings.

Source: taste.com.au


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