Ingredients
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6 slices day-old wholemeal bread
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rice bran oil cooking spray
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1 tablespoon Alfa One rice bran oil
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1/2 small red onion, finely chopped
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1 garlic clove, crushed
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75g leftover leg ham, finely chopped
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6 eggs
Method
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1Preheat oven to 180°C/160°C fan-forced. Grease a 6-hole, 3/4 cup-capacity nonstick texas muffin pan. Place bread on a board. Remove and discard crusts. Using a rolling pin, flatten bread slightly. Press 1 piece bread into 1 prepared muffin hole to form a cup. Spray with oil. Repeat with remaining bread. Bake for 10 minutes or until lightly browned.
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2Meanwhile, heat oil in a non-stick frying pan over medium heat. Add onion, garlic and ham. Cook, stirring, for 5 minutes or until onion has softened. Set aside to cool slightly.
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3Remove pan from oven. Spoon 1 tablespoon ham mixture into each case. Crack 1 egg over each. Season with salt and pepper. Bake for 18 to 20 minutes or until eggs are just set. Stand in pan for 10 minutes. Transfer to a wire rack to cool. Place tarts, in a single layer, in an airtight container lined with baking paper. Refrigerate.
Source: taste.com.au
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