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Home Recipes Low fat

Goi ga (chicken and cabbage salad)

bgdiet by bgdiet
January 5, 2019
in Low fat, Recipes
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Goi ga (chicken and cabbage salad)
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Goi ga (chicken and cabbage salad)

  • 0:20 Prep
  • 0:15 Cook
  • 8 Servings

Ingredients

  • 2 (about 250g each) single chicken breast fillets
  • 1/4 savoy cabbage, finely shredded
  • 110g (2 cups) bean sprouts
  • 1 carrot, peeled, cut into thin matchsticks
  • 1/2 cup fresh Vietnamese mint leaves
  • 1/2 cup fresh coriander leaves
  • 55g (1/3 cup) unsalted roasted peanuts, coarsely chopped

Dressing

  • 60ml (1/4 cup) fresh lime juice
  • 2 tablespoons finely chopped palm sugar
  • 2 tablespoons fish sauce
  • 2 tablespoons rice wine vinegar
  • 4 green shallots, ends trimmed, thinly sliced
  • 1 fresh red birdseye chilli, deseeded, finely chopped
  • 1 garlic clove, finely chopped

Method

  • 1
    To make the dressing, combine the lime juice, palm sugar, fish sauce, vinegar, shallot, chilli and garlic in a screw-top jar. Shake until well combined.
  • 2
    Place the chicken in a large frying pan and cover with cold water. Season with salt and pepper. Place over high heat and bring to a simmer. Reduce heat to low and simmer for 10 minutes or until chicken is just cooked through. Remove from heat and set aside in pan for 15 minutes to cool. Use a slotted spoon to transfer the chicken to a heatproof bowl. Cover with plastic wrap and place in fridge for 2 hours to chill.
  • 3
    Finely shred the chicken with the grain and place in a large bowl. Add the cabbage, bean sprouts, carrot, mint, coriander and half the peanuts.
  • 4
    Drizzle over the dressing and toss to combine. Place in a serving bowl and sprinkle with the remaining peanuts to serve.

Source: taste.com.au

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