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Home Recipes Low fat

Gluten-free ham and pineapple calzone

bgdiet by bgdiet
January 5, 2019
in Low fat, Recipes
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Gluten-free ham and pineapple calzone
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Gluten-free ham and pineapple calzone

  • 0:20 Prep
  • 0:15 Cook
  • 4 Servings

Ingredients

  • 100g lean salt-reduced leg ham, thinly sliced
  • 1/2 small red capsicum, chopped
  • 125g cup mushrooms, chopped
  • 3/4 cup drained canned pineapple pieces
  • 3/4 cup light pizza cheese
  • 1/4 cup no added salt tomato paste
  • Olive oil cooking spray

Dough

  • 320g packet gluten-free pizza dough mix (see note)
  • 1 teaspoon xanthan gum
  • 1/4 cup olive oil
  • 2 eggs

Method

  • 1
    Preheat oven to 220°C/200°C fan-forced. Line 2 large baking trays with baking paper.
  • 2
    Make Dough: Using an electric mixer, beat dough mix, xanthan gum, oil, eggs and 100ml cold water on low for 2 minutes or until smooth. Using lightly oiled hands transfer dough to a lightly oiled surface. Knead for 1 minute (see notes).
  • 3
    Divide dough into 4 equal portions. Cover 3 portions with plastic wrap and set aside. Using a rolling pin, roll out remaining portion on a lightly floured surface to form a 22cm round.
  • 4
    Combine ham, capsicum, mushroom, pineapple and 2/3 cup cheese in a bowl. Leaving a 1cm border around edge of dough, spread with tomato paste. Place 1/4 of the ham mixture over one half. Brush edge with water. Fold over to enclose filling. Pinch edges together to seal. Place on 1 prepared tray. Repeat with remaining dough, ham mixture and trays. Spray tops with oil. Sprinkle with remaining cheese.
  • 5
    Bake for 12 to 15 minutes or until golden and cooked through. Serve.

Source: taste.com.au

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