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Gluten-free bubble and squeak patties

  • 0:50 Prep
  • 0:20 Cook
  • 4 Servings


  • 1 small (180g) broccoli, cut into small florets
  • 2 cups roughly mashed potato (see notes)
  • 1/2 cup carrot, grated (see notes)
  • 310g can corn kernels, drained
  • 2 tablespoons fresh chives, finely chopped
  • 2 tablespoons gluten-free wholegrain mustard
  • 1/3 cup rice flour
  • 2 tablespoons rice bran oil
  • Gluten-free tomato sauce, to serve
  • Baby cos leaves, to serve


  • 1
    Place broccoli florets in a heatproof, microwave-safe bowl. Add 1 tablespoon cold water. Cover with plastic wrap. Microwave on HIGH (100%) for 2 to 3 minutes or until very tender. Drain.
  • 2
    Using a potato masher, roughly mash broccoli. Add potato, carrot, corn, chives and mustard. Stir to combine. Using damp hands, shape 2 tablespoons mixture into patties. Place on a baking tray lined with baking paper. Refrigerate for 30 minutes or until firm.
  • 3
    Place rice flour on a plate. Lightly coat patties in flour. Heat oil in a frying pan over medium-high heat. Cook patties, in batches, for 2 to 3 minutes each side or until golden, adding more oil to pan if necessary. Transfer to a plate lined with paper towel. Cover to keep warm. Serve patties with tomato sauce and cos leaves.

Source: taste.com.au


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