Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Kids Menu Kid friendly

Gluten-free battered fish and chips

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
0
Gluten-free battered fish and chips
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Gluten-free battered fish and chips

  • 0:25 Prep
  • 0:55 Cook
  • 4 Servings

Ingredients

  • 500g potato, peeled
  • 500g orange sweet potato, peeled
  • 1/4 cup (60ml) olive oil
  • 500g boneless firm fish fillets
  • Vegetable oil, to deep-fry
  • 1 cup (135g) gluten-free plain flour
  • 1/2 teaspoon sea salt
  • 1 cup (250ml) chilled soda water

Method

  • 1
    Preheat oven to 210C. Line 2 large baking trays with baking paper. Cut the potato and sweet potato crossways into 1cm-thick slices. Cut each slice into 1cm-thick batons.
  • 2
    Cook the potato and sweet potato in a large saucepan of boiling water for 4 mins or until just tender. Drain well. Pat dry with paper towel. Transfer to a bowl. Drizzle with the oil. Season and toss to coat. Place the potato and sweet potato in a single layer over the prepared trays. Place in oven and cook, turning occasionally, for 50 mins or until golden and crisp.
  • 3
    Meanwhile, pat fish dry with paper towel. Cut fish into 8 even portions. Pour vegetable oil into a non-stick frying pan or wok. Heat over medium-high heat. Place the flour and salt in a bowl. Slowly add the chilled soda water, whisking constantly until just smooth (add a little extra soda water if batter is too thick). Dip the fish in the batter to coat, allowing excess batter to drain off. Cook half the fish in oil for 2-3 mins each side or until crisp and cooked through. Place on a wire rack over a baking tray to drain. Repeat with remaining fish. Serve with the chips.

Source: taste.com.au

Advertisement Banner
Previous Post

Zucchini & prosciutto slice

Next Post

Asparagus & mushroom polenta tart

bgdiet

bgdiet

Next Post
Asparagus & mushroom polenta tart

Asparagus & mushroom polenta tart

Discussion about this post

Recommended

Sunflower, date & walnut whole-wheat bread

Sunflower, date & walnut whole-wheat bread

3 years ago
Sausage penne with sundried tomatoes & olives

Sausage penne with sundried tomatoes & olives

3 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....