Ingredients
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850g chicken mince
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5 green onions, sliced
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3cm piece ginger, peeled, grated
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2 garlic cloves, crushed
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1 cup fresh white breadcrumbs
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olive oil cooking spray
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350ml bottle Thai satay sauce
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120g small green beans, trimmed
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1/2 small cabbage, trimmed, finely shredded
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1 carrot, peeled, grated
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1 cup beansprouts, trimmed
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4 hard-boiled eggs, peeled, quartered
Equipment
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You will need 12 pre-soaked 15cm skewers
Method
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1Preheat oven to 200°C. Combine mince, onion, ginger, garlic and breadcrumbs in a bowl. Season with salt and pepper. Mix well. Roll tablespoonfuls of mixture into balls. Place on a large plate. Cover and refrigerate for 15 minutes.
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2Thread 3 meatballs onto each skewer. Place on baking tray. Spray with oil. Bake for 20 minutes or until cooked through.
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3Meanwhile: heat satay sauce in a small saucepan over medium heat, stirring often, for 2 to 3 minutes or until hot.
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4Meanwhile: bring 3 cups water to the boil in a large, deep frying pan over high heat. Add beans. Cook for 2 minutes or until bright green. Remove with a slotted spoon. Refresh in cold water. Return water to the boil. Add cabbage. Cook, uncovered, for 3 to 4 minutes or until tender. Drain and refresh in cold water.
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5Place beans, cabbage, carrot, beansprouts, egg and chicken skewers on plates. Serve with satay sauce.
Source: taste.com.au
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