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Home Kids Menu Kid friendly

Chicken sausage and baby broccoli penne

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
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Chicken sausage and baby broccoli penne
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Chicken sausage and baby broccoli penne

  • 0:10 Prep
  • 0:15 Cook
  • 4 Servings

Ingredients

  • 300g penne
  • 2 bunches baby broccoli, thinly sliced diagonally
  • 1/4 cup (60ml) extra virgin olive oil
  • 375g Coles Simply Less Chicken Sausages, skins removed
  • 1 long red chilli, seeded, thinly sliced
  • 1 garlic clove, finely chopped
  • 1 lemon, zested, juiced
  • 120g pkt Coles Brand Australian Baby Rocket
  • 1/4 cup basil leaves
  • 1/3 cup (25g) shaved parmesan

Method

  • 1
    Cook the penne in a large saucepan of boiling water following packet directions or until al dente, adding the baby broccoli in the last 2 mins of cooking. Drain well.
  • 2
    Meanwhile, heat 2 teaspoons of the oil in a large frying pan over high heat. Add sausage and cook, coarsely breaking up with a wooden spoon, for 6 mins or until golden brown and cooked through. Add the chilli and garlic and cook for 1 min or until aromatic.
  • 3
    Add the penne mixture, lemon juice, lemon zest, rocket, basil, remaining oil and half the parmesan to the frying pan. Toss to combine. Season.
  • 4
    Divide among serving plates. Sprinkle with remaining parmesan to serve.

Source: taste.com.au

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