Ingredients
-
2/3 cup pearl barley, rinsed
-
1 cup shredded cooked chicken
-
6 medjool dates, seeds removed, chopped
-
4 red radishes, thinly sliced
-
80g baby spinach
-
1/4 cup fresh coriander leaves
-
2 pieces (40g) preserved lemon, flesh discarded, rind mashed
-
1 1/2 tablespoons extra virgin olive oil
-
1/2 teaspoon ground cumin
-
Steamed vegetables, to serve
Method
-
1Cook barley in a saucepan of boiling water for 25 minutes or until just tender. Drain. Rinse under cold water. Drain. Allow to cool. Divide between 2 airtight containers. Add chicken, dates, radish, spinach and coriander. Refrigerate until required.
-
2Combine preserved lemon, oil and cumin in a small bowl. Divide between 2 small containers with lids. Season with pepper. Refrigerate until required.
-
3When ready to serve, add dressing to barley mixture. Toss to combine. Serve with steamed vegetables.
Source: taste.com.au
Discussion about this post