Ingredients
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6 roma tomatoes, halved lengthways
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2 garlic cloves, thinly sliced lengthways
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Olive oil spray
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125g (1/2 cup) light sour cream
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2 teaspoons chopped fresh dill
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60ml (1/4 cup) olive oil
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2 brown onions, halved, thinly sliced
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1 tablespoon brown sugar
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6 eggs, lightly whisked
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50g baby rocket leaves
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1 tablespoon balsamic vinegar
Method
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1Preheat oven to 200ºC. Line a baking tray with non-stick baking paper. Place the tomato, cut-side up, on the tray. Sprinkle with garlic. Spray with oil. Season with salt and pepper. Bake for 20 minutes or until soft. Combine the sour cream and dill in a bowl.
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2Meanwhile, heat 2 teaspoons of oil in a 20cm (base measurement) frying pan over medium-high heat. Cook the onion, stirring, for 5 minutes or until golden. Stir in sugar. Cook, stirring, for 1-2 minutes or until onion is caramelised. Add egg. Reduce heat to low. Shake the pan to evenly distribute the egg. Cook for 4-5 minutes or until almost set.
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3Preheat grill on high. Cook the frittata under grill for 3-4 minutes or until just set. Divide the rocket, tomato and frittata among serving plates. Top with the sour cream mixture. Whisk the vinegar and remaining oil in a jug. Season with salt and pepper. Drizzle over the rocket and tomato.
Source: taste.com.au
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