Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Recipes Low kilojoule

Butter bean and corn salad with wholegrain mustard dressing

bgdiet by bgdiet
January 4, 2019
in Low kilojoule, Recipes
0
Butter bean and corn salad with wholegrain mustard dressing
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Butter bean and corn salad with wholegrain mustard dressing

  • 0:15 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 3 x 250g corn cobs, cut into 3cm rounds
  • 300g small yellow butter beans, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon lemon juice
  • 2 teaspoons wholegrain mustard
  • 2 small yellow or green zucchini, thinly sliced with a peeler
  • 1 yellow capsicum, thinly sliced
  • 3 cups watercress sprigs or other fine salad leaves

Method

  • 1
    Cook the corn in a large pan of boiling salted water for 4 minutes, then add the beans and cook for a further 2 minutes. Drain and refresh in a large bowl of iced water. Drain well.
  • 2
    In a large bowl, combine the olive oil, white wine vinegar, lemon juice and wholegrain mustard. Season the dressing to taste with salt and pepper.
  • 3
    Add the cooked corn and butter beans, zucchini ribbons, capsicum and watercress. Toss well to combine and serve immediately.

Source: taste.com.au

Advertisement Banner
Previous Post

BBQ grass-fed beef with salsa verde

Next Post

Spicy vegetable laksa

bgdiet

bgdiet

Next Post
Spicy vegetable laksa

Spicy vegetable laksa

Discussion about this post

Recommended

Creamy chickpea and vegetable curry

Creamy chickpea and vegetable curry

3 years ago
Salmon and avocado ceviche

Salmon and avocado ceviche

3 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....