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Home Recipes Low kilojoule

Braised baby spring vegetables

bgdiet by bgdiet
January 5, 2019
in Low kilojoule, Recipes
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Braised baby spring vegetables
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Braised baby spring vegetables

  • 0:15 Prep
  • 0:20 Cook
  • 4 Servings

Ingredients

  • 40g butter
  • 2 garlic cloves, crushed
  • 1/4 cup dry white wine
  • 2 small leeks, trimmed, washed, cut into long thick strips
  • 2 bunches baby carrots, trimmed, peeled
  • 2 bunches baby asparagus, trimmed
  • 1 tablespoon chopped fresh tarragon

Method

  • 1
    Melt butter in a large frying pan over medium heat. Add garlic. Cook, stirring, for 1 minute or until fragrant. Add wine. Simmer for 2 minutes.
  • 2
    Add leek and carrot. Cover. Reduce heat to low. Simmer for 10 minutes, turning vegetables halfway during cooking. Add asparagus. Simmer, covered, for 3 to 4 minutes or until vegetables are just tender.
  • 3
    Season with salt and pepper. Serve vegetables sprinkled with tarragon.

Source: taste.com.au

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