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Home Kids Menu Kid friendly

Beetroot and apple porridge

bgdiet by bgdiet
January 6, 2019
in Kid friendly, Kids Menu
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Beetroot and apple porridge
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Beetroot and apple porridge

  • 0:10 Prep
  • 0:15 Cook
  • 4 Servings

Ingredients

  • 250g beetroot, peeled, coarsely grated
  • 2 cups milk, plus extra to serve
  • 2 pink lady apples
  • 1 1/4 cups traditional rolled oats
  • Pinch of salt
  • 1/2 teaspoon mixed spice
  • 1/4 cup maple syrup, plus extra to serve (optional)
  • 1 tablespoon pepitas, toasted
  • 60g fresh blueberries

Method

  • 1
    Place beetroot, milk and 1 cup water in a medium saucepan over medium heat. Cook, stirring occasionally, for 5 to 7 minutes or until beetroot is tender.
  • 2
    Meanwhile, coarsely grate 1 apple.
  • 3
    Stir oats, salt, mixed spice and maple syrup into beetroot mixture. Cook over medium-low heat for 5 minutes or until oats have softened and thickened. Stir in grated apple.
  • 4
    Core remaining apple and cut in half. Cut into thin slices. Divide porridge among serving bowls. Top with apple, pepitas and blueberries. Drizzle with extra maple syrup, if using. Serve with extra milk.

Source: taste.com.au

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