Subscribe to get Updates
  • Login
BG Diet
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
  • Home
  • Advice
  • Diet Guide
    • Why Eat Plant Based ?
    • How to Start a Plant?
    • Guide On Dieting And Nutrition
    • Plant Based Diet Variations
    • Top Plant Based Books
  • Recipes
  • Kids Menu
  • Recipe of The Day
  • Blog
    • Video
No Result
View All Result
HealthNews
No Result
View All Result
Home Recipes Low fat

Beef and vegetable stir fry

bgdiet by bgdiet
January 5, 2019
in Low fat, Recipes
0
Beef and vegetable stir fry
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Beef and vegetable stir fry

  • 0:10 Prep
  • 0:10 Cook
  • 4 Servings

Ingredients

  • 1 1/2 tablespoons Golden Fields peanut oil
  • 400g beef rump steak, thinly sliced
  • 2 garlic cloves, crushed
  • 1 stem lemon grass, white part only, finely chopped
  • 400g stir-fry vegetable mix
  • 125g baby corn, halved lengthways
  • 2 tablespoons kecap manis (Indonesian sweet soy sauce)
  • 2 tablespoons sweet chilli sauce
  • Steamed rice, to serve

Method

  • 1
    Heat a wok over a high heat. Add 1 tablespoon of the oil and swirl to coat. In batches, stir-fry the beef, garlic and lemon grass for 1-2 minutes or until browned. Transfer to a bowl.
  • 2
    Add the remaining oil to the wok. Add the vegetable mix and corn, and stir-fry for 3 minutes. Make a well in the centre of the vegetables.
  • 3
    Add the kecap manis and sweet chilli sauce, bring to the boil then toss through the vegetables. Return the beef to the wok and toss to combine. Serve with steamed rice.

Source: taste.com.au

Advertisement Banner
Previous Post

Stuffed eggplant with tuna and herbs

Next Post

Coriander beef (for steamboat)

bgdiet

bgdiet

Next Post
Coriander beef (for steamboat)

Coriander beef (for steamboat)

Discussion about this post

Recommended

Pigs in blankets with three dipping sauces

Pigs in blankets with three dipping sauces

3 years ago
Italian sausage and cheesy tomato macaroni

Italian sausage and cheesy tomato macaroni

3 years ago

Don't Miss

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 1

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 2

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022
Researchers Examine Impact of Soda on Children's Dental Health 3

Researchers Examine Impact of Soda on Children’s Dental Health

March 7, 2022
Dental Care for Kids: When Should Your Child Start Going to the Dentist? 4

Dental Care for Kids: When Should Your Child Start Going to the Dentist?

March 6, 2022
BG Diet

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Follow us

Recent News

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic 5

Unused Dental Surgery Prescriptions May Help Fuel Opioid Epidemic

March 9, 2022
Breast Thermography: Technology, Benefits, and Cancer Signs 6

Breast Thermography: Technology, Benefits, and Cancer Signs

March 8, 2022

Categories

  • Advice
  • Birthday cakes
  • Blog
  • Chicken & Beef
  • Deserts
  • Diabetes friendly
  • Diets
  • Disease
  • Easy healthy
  • Health
  • Healthy desserts
  • Healthy dinner
  • Healthy recipes
  • High fibre
  • Iron rich recipes
  • Keto recipes
  • Kid friendly
  • Kids desserts
  • Kids mains
  • Kids Menu
  • Kids party food
  • Kids snacks
  • Lactose free
  • Lifestyle
  • Lose weight
  • Low carb recipes
  • Low fat
  • Low fat desserts
  • Low FODMAP diet
  • Low kilojoule
  • Lower cholesterol
  • Lower GI
  • Lunch box ideas
  • MediterrAsian
  • Nutrition
  • Paleo recipes
  • Pasta
  • Plant-based recipes
  • Pre diabetes
  • Quick and Easy Recipes
  • Quick vegan
  • Recipe of The Day
  • Recipes
  • Salads
  • Smoothies
  • Superfoods
  • Vegan baking
  • Vegan dinner
  • Vegan mains
  • Video
  • Weight Loss

Tags

Cancer Diabetes Diet Tips Health Symptoms Heart Attack Men's Health Pregnancy Skin Care Women's Health
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
    • Home – Layout 1
    • Home – Layout 2
    • Home – Layout 3
    • Home – Layout 4
    • Home – Layout 5
  • Health
  • Weight Loss
  • Disease
  • Fitness
  • Nutrition
  • Lifestyle

© 2022 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....